What Breathwork Can Do For You
What Breathwork Can Do For You
Why Breathwork? Why Now?
Breathwork isn’t just the latest wellness trend—it’s a proven gateway to integration.
Breathwork isn’t just the latest wellness trend.
It’s a proven gateway to integration.
Through the breath, you can regulate your nervous system, release stress, and reconnect to your power. It supports healing physically, emotionally, mentally, and spiritually. And it’s available to you right now.
What Makes Damon Different?
With over 17 years of experience in breathwork, fitness, and somatic transformation, Damon Damato brings a results-driven, heart-centered approach to personal growth. His programs are trusted by executives, athletes, veterans, and individuals seeking clarity and healing from within.
Private Breathwork Coaching Packages
- Interrupt negative thought patterns
- Regulate and reset your nervous system
- Ease anxiety, depression, & emotional overwhelm
- Release suppressed emotions and stored trauma
- Increase focus and improve quality of sleep
- Build long-term emotional resilience
- Cultivate a sense of calm on demand
- Deepen connection to self, purpose & source
- Open access to higher states of clarity and consciousness
- Strengthen self-awareness
- Accelerate personal growth
Intro Offer $99 for 1st session
Bring a friend just $150 for 2
- 4 Sessions – $700
Core fundamentals, breath awareness, and immediate techniques for daily resilience.
- 8 Sessions – $1200
Expand into somatic regulation, breath mastery, and energy recalibration.
- 12 Sessions – $1500
Holistic progression through body, mind, and emotional integration.
- 20 Sessions – $2000
Full-system reset. Ideal for long-term healing, sobriety support, and life transformation.
Immersive REset Retreats at The Healing Sanctuary
At The Healing Sanctuary, we offer 3 & 7-day transformative wellness experiences and long-term stays designed to help you regulate your nervous system, restore balance, and optimize your stress response—empowering you to reclaim your health, strengthen your mindset, and move forward with renewed clarity and purpose.
We offer 3 & 7-day immersive wellness experiences and long-term stays designed to help you regulate your nervous system, restore balance, and optimize your stress response—empowering you to reclaim your health, strengthen your mindset, and move forward with renewed clarity and purpose.
