Yin City - Experience
Yin City Mindfulness Packages & Adventures of the Mind:
Your Energy & life force put into practice…
Experience an authentic traditional way to relax through the mastery of movement, breath & recovery. Learn to absorb the Qi through sincere fluid movements. Gain tremendous strength while remaining still in fractional symbiosis & embrace the energy that exists all around you.
These 3 In room 60-minutes practices are connective and powerful. Rates begin at:
$150 per person
Group Rate: $100 per person
Couples Rate: $225 for two
YIN: Rest and De-Stress
- Learn to breathe more efficiently
- Slower Deeper breaths to calm the mind and heart
- Guided experiences journey you to another level of consciousness
- Breath empowerment creates circulation and strong blood flow
- Sensory deprivation to heighten all the body’s vitals to come online
- Live instrumentation, sage cleansing & healing drops boost the experience
YANG: Power Up The Cells
- Performance breathing powers up your cellular structure
- Intention with the breath creates laser sharp focus
- Warriors breath emphasis is in the chest, a powerful but peaceful feeling
- Objective is to re-set / realign and bring back to natural state
- Clarity to observe and see the big picture in life to guard against negative feelings
- A way to conquer emotions and fears and to step up in the moment
- Be the Warrior and cease the Day
SHEN: Get Focused and Clear
- Attention brought to mind center for deeper awareness
- Cleansing / clearing of the brain for focus, concentration and creativity
- Align the body’s chemistry into balance with reason
- Utilize the breath to be cool, calm and with vision
- Harness the energy by inhalation merge with inner fire become one with intention
- Master the breath… master this life~
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